The Flow Chart Called Life

There are the things we do in our lives that are resume builders, that are ‘obligatory responsibilities,’ and that we do to live up to other people’s expectations. And then, hopefully not in this order, there are the things we do for ourselves.  It’s in the things we do for ourselves, they way build our legacies through our passions that we build our lives.   Last week I was reminded of this, again, when I grabbed coffee with a friend in Charlotte.

The first time I met for coffee with this friend was for a pseudo job interview a few years ago – an interview that quickly transformed into a passionate conversation about goals, the nonprofit world, community development, and the most frequent theme of our shared goals – strong women in business.  Over the next 6 months we continued to meet for these caffeine sponsored existential refuels, creating a space for honest conversation outside of our everyday schedules and job(s), focusing on where we were going – in life.  We would discuss our lines of passion, rather than the typical ‘lines of work,’ and these musings became the foundation of our friendship.

flow chart called life

We talked about piecemeal resumes and employing what I like to call the ‘project strategy’ method of resume building; utilizing every opportunity to gain the experience necessary to eventually be qualified for the position that we have created in our heads.  We overflowed with excited words and emphatic hand gestures when talking about the projects we were owning on our own time. We connected the small ways they inched us closer to our goals and mapped out our re-evaluated paths.  The most substantial thing we did, however, was simply that we listened to each other.

By listening we created support, alliance, and most of all accountability as we shared aloud some of the goals that had only ever existed in the back of our own heads. It was apparent that slowly, but surely, we were evolving from building our visions to actually living them.  At the time, we were both working for lululemon, trying to keep our eyes up to see what was really beyond the great wall of black yoga pants.

There were many take-aways from my time working with lululemon, but the most impactful was the concept of creating your own role.  Look at your strengths, connect with what you love,  create your ideal life, and do it now.  Don’t wait for anyone to create it for you, just go out there and start doing it – Build YOURSELF.   Embracing this part of the lululemon culture, for me, was a confirmation of possibility and an encouraging thought that maybe there was a method to my madness (‘madness’ as a seemingly ironic and choice word now that I too live in what was then my ‘future’ life).  I had been doing it for years in my own way; selecting jobs for the learning curve, the skill set, and the opportunities that connected broadly with other groups and people; doing my best to maintain a trajectory that would land me where I wanted to be.

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Had I never met this friend or ever ruminated over coffee I’m confident that we still would have been working towards these goals on our own.  We would still be creating, dreaming, connecting, and pushing ourselves forward because that’s what makes us feel whole.  We would be doing all of those things, but it might not have been the same; we may have hesitated longer before taking leaps, felt more obligated to prioritize work over life, or wondered if we were just out of our freaking minds.

As we caught up last week the conversation was much of the same, except for one big difference: it was no longer a conversation about the distant future.  We finally reached the ‘future,’ and are on the brink of realizing some of our most substantial goals.  We spent the last two years navigating through our own ‘project strategies’ to have reached the point where the passion collides with drive, where the future and LIFE begins.  The only thing left to do is start.

Exciting Announcement + Professional Update

It’s here.  After a year of planning, waiting, developing and pretty much chomping at the bit, it is here: announcement day.

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This announcement has been a long time in coming, and is the culmination of longstanding respect, collaboration, and relationship development both in the fitness community in Charlotte, as well as in our relationships as an expanding Fight Gone MAD family.   We began this process with a solid foundation of mutual respect for all, personally and professionally, which has only grown over the last year.

Each member of our group has personal strengths and credentials that are diverse and strengthen the whole.  Every person has been wholly engaged and active in this process, and is vital to our future success.  I could not be more excited to join this group, both propelling my love of fitness to a larger stage and utilizing my background in brand development and marketing strategy.  The Fight Gone MAD branding has been expertly created by Brandon and Kirk, and brought to life by Carrie Barker of Pink Toast Ink, which makes my job even more exciting.

While this is a big day for us all, this is just the beginning.  We have so many amazing updates, announcements, and developments currently in the works that will be announced over the next few months, preparing for a very impactful opening at each location.

If you want to get a head start on following our flagship locations in Virginia, follow us on Facebook ( Fight Gone MAD – Cville ; Fight Gone MAD – RVA) or on Twitter ( @FGMad_Cville ; @FGMas_RVA) — Instagram is in the coming soon stage of development.

#LiveWellTrainMAD

You Don’t Have to be Pushed.

This generation is different.  We’ve grown up in a world of instant gratification, in a world where no information or opportunity is more than a click away from your awareness, and being a 25 year old entrepreneur is almost commonplace.

We’re driven by the idea that we’re able to create change, and while we can follow the path of our parents generation and climb the corporate ladder, we can also create something of our own.  We leave jobs that promise security to do the things we love, to create new niche markets, and to develop possibilities that have only ever existed in our imaginations.   There is a power in our startup generation, in our drive to create something of our own, and something that connects us all on a broader scale. It is a power that can be inspiring on a level that is almost overwhelming.

steve jobs: love what you do

I relate to this generation – it is my generation.  I’ve always had that pull and the desire to believe in the ideas that I have.  The challenge is in allowing myself to be confident enough in my abilities that I don’t get lost in hesitation, or don’t fall into the trap of the status quo.  While it’s easy to quote Steve Jobs and give him enormous (and seemingly deserved) credit for helping to inspire and unofficially mentor my generation, my real inspiration comes from those around me.  I have amazing friends who support my ideas, who are eager to collaborate, and are rich with their own passions and tremendous capabilities.  More importantly, they are doers.  They dream it, and then, they do it.  They inspire me to live my passions, to create my ideal life, and to surround myself with everything that makes me come alive, and makes me better.

This week has been the culmination of a number of things that have long been in the works.  Next week will be full of announcements, excitement, and the start of amazing possibilities across more fronts than I can even articulate.  Some of them are extensions of other peoples visions, their creations, and their passions.  Others are the fully realized versions of the ideas I have had jotted down in my jumbled book of random brainstorms for months and even years.  All are tremendously exciting, and involve not only passion and hard work, but also collaboration, connection and community — all of which are vital to any worthwhile pursuit (in my humble opinion).

I’m so incredibly grateful for these moments, these opportunities, and all of the people that have been a part of the experience whether as collaborators or supporters.  The best part about it is that it’s just the beginning.  The visions have been built, the plans set out, but now is the fun part – actually getting to live it all out.  It’s in continuing to grow these ideas until one day we realize that they’ve become so much more than the visions themselves because they have ignited the passions in other people, they have grown out of themselves, and they have left legacies that go beyond these first announcements and what we thought we were all building.

Sharing everything next week will be exhilarating, yes.  But it’s the next five years that I’m excited about, and the five years after that.  I figure that as long as I’m excited, and as long as I’m being pulled by it I’m living my best life.  I’m stepping into my purpose.

Getting After it on a Dreary Monday

Today is a ‘get up and go’ kind of a day.  It’s a dreary and damp Monday out there but there’s too much happening to let a little grey get in the way.

create your own sunshine

This weekend was a welcomed work and play weekend, and a great start to the week.  For the last several months I’ve been in a ‘hurry up and wait’ pattern, preparing to announce a big new venture that has been a full year in the works.

This week has a full docket of press-releases, social strategy development and platform prep, and all of the things that bring me to life and ignite my most valuable skills.  I love what I do, and while I have always loved building and executing social media and brand strategies for an array of clients, being able to focus my attention and efforts on one main brand, exactly in line with my own brand image and business passion is beyond thrilling for me.

That being said, while there’s a big ‘new’ venture on the horizon for me, you can still expect event and community updates from me on FemCity Charlottesville, and the awesome programming that we’ve been building for the spring, summer and fall.  Fuel.Sweat.Grow is also still in full swing, and will be taking some exciting new directions in the coming months as well.  Lots of great things happening that I could not be more excited for.

Follow my updates on here, or get the updates minute by minute on any of my social networks.  Don’t be shy, I love a good social catch up.

So, go on out there into the world and create your own sunshine people.  Don’t let a few little rain clouds dampen the start of your week.

A Little Encouragement, from a Kid President.

This was sent to me by a friend with a little note  telling me it would make my day.   A pep talk from a Kid President.  And it’s brilliant.

It’s guaranteed to bring a smile to your face, and ignite whatever flame you have inside you.

Enjoy, and pass it along to those that encourage you (or maybe could use your encouragement).

The Global Stage for Forgiveness & Love

Yesterday was a big day, noteworthy both in our history and our future.  I say ‘our history’ because both are shared,  because regardless of political views or opinions we have travelled, and continue to travel, through many of these moments as a whole.  For the second consecutive time, Inauguration Day fell on MLK Day, which is pretty significant when you think about the comparisons between Obama and MLK, and how they’ve each been at the forefront of major moments of change politically and socially.

While I’ve already seen and heard the analyses of Obama’s speech from yesterday, the sentimental and political agreements and disagreements, that’s not really what I paid attention to.  I have no interest in making this a political post, but rather one that transcends politics to connect with some more fundamental truths about humanity, and progress.  And, overall, about love as a universal solution to so much conflict, only when we as individuals and a people open our hearts and our minds to it.

I’ve been focusing so much lately on forgiveness as an act directed towards a person or a situation, but really it’s power exists in being an act or practice in living, in evolving, and in being a part of the whole.   I found the following quotes from MLK and really believe in the messages, universally, not just in a particular moment or situation.

Man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love. 

-Martin Luther King, Jr.

We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies. 

-Martin Luther King, Jr. 

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. 

-Martin Luther King, Jr. 

I believe that unarmed truth and unconditional love will have the final word in reality. This is why right, temporarily defeated, is stronger than evil triumphant. 

-Martin Luther King, Jr. 

The truth is that we can’t force anyone else to embrace love or truth universally, or grant them the capacity to forgive, but in doing it ourselves we release our own conscience from the burden and slowly make the world a more beautiful place.

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It’s so easy to get caught up in all things hearsay, the emotion of a moment, or a misunderstanding that creates a domino effect of emotional warfare – all of which too frequently occurs broadly and within the narrow confines of our own daily realities.  It’s easy because we are emotional beings, and for most hours in the day it’s easy to see only out of our own viewfinders, but clinging to those emotions and misinterpreted emotional events doesn’t free us from the pain, it chains it to us.  So choose to love.  Choose to forgive.  And choose to embrace so fiercely the amazing possibilities your life presents you, that the setbacks don’t seem so paralyzing, and slowly all negative ties dissolve into peace and resolution.